sauna bookings
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How do I book a sauna session?
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All bookings are made online through our website or booking system. Simply choose your session type and time, number of people, and follow the checkout process.
What should I bring?
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do you have a changing room?
Please bring a towel to sit on and a towel to dry yourself, swimsuit, and water bottle. We recommend arriving a few minutes early to settle in before your session starts and ready to use the sauna.
Is the sauna private or shared?
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You can book private sessions or communal sessions depending on your preference. Communal sessions are mixed gender unless stated otherwise.
Do you have a cold plunge or shower?
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HOW LONG CAN I USE THE SAUNA FOR?
We have a cold waterfall bucket adjacent to the sauna. Feel free to use this during your session. We do not yet have a shower installed, but will have one soon.
Sessions run for 50 minutes, with 10 minute changeovers. We recommend 15 minutes in the sauna, then a break outside (the perfect opportunity to use the cold plunge).
We have a small changing room adjacent to the sauna. But feel free to bring a dryrobe or towel to change with outside the sauna, as space is limited.
general
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We’re based at Chiltern Padel, on Chalford Road.
Where are you located?
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Yes - use the main car park at Chiltern Padel. Then follow the signed path along the fence, to the bottom of the field.
Is there parking?
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Yes! - you can find out more on our booking page.
Do you offer MEMBERSHIP?
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Are you open year-round?
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Yes, we aim to operate in all weathers. It’s better in the freezing cold anyway.
Not surrounding the sauna. There are toilets in the Cafe.